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itisakeeper.com
By itisakeeper.com

Cajun Chicken and Rice

Instructions
Prep:5minCook:25min
Cajun Chicken and Rice is a delicious, slow-cooked chicken and rice dish that’s especially tasty with a sprinkling of Cajun spices.
Updated at: Thu, 21 Nov 2024 09:54:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories410.2 kcal (21%)
Total Fat15.9 g (23%)
Carbs47.9 g (18%)
Sugars3.6 g (4%)
Protein17.7 g (35%)
Sodium1553.1 mg (78%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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