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foodnetwork.ca
By foodnetwork.ca

Cauliflower Tikka Masala

Instructions
Prep:20minCook:20min
Cauliflower, chickpeas and peas make this vegetarian dish a hearty one-pot meal. By using sour cream or yogurt instead of the traditional cream you get a lighter, brighter dish.
Updated at: Thu, 21 Nov 2024 15:25:59 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
34
High

Nutrition per serving

Calories256.8 kcal (13%)
Total Fat13.4 g (19%)
Carbs30.4 g (12%)
Sugars11.3 g (13%)
Protein8.1 g (16%)
Sodium351.8 mg (18%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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