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Quinoa, chickpea and fennel salad
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Quinoa, chickpea and fennel salad
2/2
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2
cuisinewithme.com
By cuisinewithme.com

Quinoa, chickpea and fennel salad

Instructions
Prep:20min
This salad checks all the boxes for a Mediterranean diet... and the combination of flavors is to die for!
Updated at: Wed, 29 Oct 2025 17:44:52 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
25
High

Nutrition per serving

Calories538.3 kcal (27%)
Total Fat26.9 g (38%)
Carbs58.1 g (22%)
Sugars10 g (11%)
Protein19 g (38%)
Sodium648.5 mg (32%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cups cooked quinoa
2 cupsquinoa
cooked
2 cups cooked chickpeas ((one 15 oz can if using canned))
2 cupschickpeas
cooked, one can if using canned
2 cups fennel (very thinly sliced (1 medium bulb))
2 cupsfennel
very thinly sliced
2 cups cherry tomatoes (halved)
2 cupscherry tomatoes
halved
16 ea black olives ((kalamata))
16 eablack olives
kalamata
4 oz feta cheese (crumbled)
4 ozfeta cheese
crumbled
2 tbsp fennel fronds (chopped)
2 Tbspfennel fronds
chopped
1/2 tsp dijon mustard
½ tspdijon mustard
1/2 tsp grainy mustard
½ tspgrainy mustard
1/4 tsp salt
¼ tspsalt
1/4 tsp Freshly ground black pepper
¼ tspfreshly ground black pepper
1 tbsp sherry vinegar
1 Tbspsherry vinegar
1 tbsp red wine vinegar
1 Tbspred wine vinegar
1/4 cup extra virgin olive oil
¼ cupextra virgin olive oil

Instructions

View on cuisinewithme.com
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