Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories557.6 kcal (28%)
Total Fat36.6 g (52%)
Carbs42.1 g (16%)
Sugars5 g (6%)
Protein19.7 g (39%)
Sodium1724 mg (86%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Peel and mince garlic. In a large bowl, whisk together garlic, lemon juice, olive oil, oregano, salt and black pepper.
Step 2
Drain and rinse chickpeas. Place on paper towels and pat dry. Add to bowl with dressing and toss to coat.
Step 3
Peel, medium dice and add onion to the bowl.
Step 4
Wash and dry tomatoes, cucumber and bell pepper. De-seed the pepper, then medium dice all and add to bowl.
Step 5
Wash and dry parsley. Remove and mince the leaves, discarding the stems. Add to bowl.
Step 6
Chop or crumble the feta onto the salad and gently mix. Serve.
Notes
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Easy
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Makes leftovers
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