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By thecleaneatingcouple.com
Healthy Fried Rice
Instructions
Prep:10minCook:30min
This Healthy Fried Rice Recipe is packed with chicken, veggies and brown rice. Full of flavor + so delicious - just like takeout chicken fried rice at home!
Updated at: Sun, 16 Feb 2025 16:31:25 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
63
High
Nutrition per serving
Calories668 kcal (33%)
Total Fat13 g (19%)
Carbs97.5 g (37%)
Sugars13.5 g (15%)
Protein37.8 g (76%)
Sodium1227.5 mg (61%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1 lbBoneless Skinless Chicken Breasts
cut into 1 inch cubes

1 cuponion
finely chopped

1 tablespoongarlic
finely minced

1 cupred bell pepper
diced in small squares, 1 large pepper

1 cupcarrots
peeled then finely chopped

2eggs

¼ teaspoonpepper

¼ teaspoonground ginger

¼ teaspoonred pepper flakes
optional- omit if you like less spice

1 tablespoontoasted sesame oil

½ cupcoconut aminos

1 cupfrozen green peas
thawed

2 cupswhite rice
cooked, or brown brown rice
Instructions
View on thecleaneatingcouple.com
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Notes
13 liked
0 disliked
Easy
Go-to
Delicious
One-dish
Under 30 minutes