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BBC Good Food
By BBC Good Food

Sweetcorn fritters with eggs & black bean salsa

Instructions
Prep:10minCook:20min
Get 4 of your 5-a-day in this healthy brunch dish. This recipe makes four servings – save half for another day if you're following our Healthy Diet Plan
Updated at: Fri, 15 Nov 2024 08:34:10 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
22
High

Nutrition per serving

Calories414.8 kcal (21%)
Total Fat10.9 g (16%)
Carbs51.5 g (20%)
Sugars8.1 g (9%)
Protein24 g (48%)
Sodium938.6 mg (47%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet