
By Simply Recipes
Kentucky Burgoo
Instructions
Prep:15minCook:3h 10min
Kentucky burgoo stew is something for everyone, made with pork, beef chuck, chicken, corn, carrots, onion, celery, and lima beans. It's a classic for Kentucky Derby Day!
Updated at: Wed, 23 Apr 2025 15:28:27 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories524.1 kcal (26%)
Total Fat29.1 g (42%)
Carbs28.7 g (11%)
Sugars6 g (7%)
Protein37.1 g (74%)
Sodium578.5 mg (29%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

3 tablespoonsvegetable oil

3 poundspork shoulder
or country ribs, cut into large pieces, 3 to 4 inches wide

2 poundschuck roast
stew meat, or other inexpensive cut of beef, cut into large pieces, 3 to 4 inches wide

3chicken legs
or thighs, bone-in

1green pepper
chopped

1onion
large, chopped

2carrots
chopped

2celery ribs
chopped

5garlic cloves
chopped

1 quartchicken stock
or broth

1 quartbeef stock
or broth

1 x 28 ouncecan of crushed tomatoes

2potatoes
large, we used russets

frozen corn

1 bagfrozen lima beans

salt

pepper

4 tablespoonsWorcestershire sauce

tabasco
or other hot sauce on the side
Instructions
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Notes
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