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Simply Recipes
By Simply Recipes

Kentucky Burgoo

Instructions
Prep:15minCook:3h 10min
Kentucky burgoo stew is something for everyone, made with pork, beef chuck, chicken, corn, carrots, onion, celery, and lima beans. It's a classic for Kentucky Derby Day!
Updated at: Thu, 05 Mar 2026 11:28:04 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories597.7 kcal (30%)
Total Fat34.4 g (49%)
Carbs28.8 g (11%)
Sugars6 g (7%)
Protein43 g (86%)
Sodium613.8 mg (31%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet