By sugarlovespices.com
Carbonada Criolla, Argentinian Beef Stew
Instructions
Prep:15minCook:6h 25min
Carbonada Criolla, Argentinian Beef Stew, a dish with loads of unique flavors and textures. This stew is slow cooked to bring organic produce and incredible beef morsels to their maximum tastes. The surprise and uniqueness come from using some dried fruits to sweeten the pot just enough to have us curious and craving!
Updated at: Mon, 13 Jan 2025 04:35:58 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat14.4 g (21%)
Carbs37.8 g (15%)
Sugars11.7 g (13%)
Protein36.3 g (73%)
Sodium689.2 mg (34%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
800gstewing beef
3 Tbspolive oil
2walla walla onions
small, chopped
1garlic clove
minced
2garlic scapes
chopped
6patty pans
small, sliced
1yellow pepper
diced
¾ cupcorn
cooked and shucked
2potatoes
red and yellow, cubed
4dried apricots
chopped
2dried prunes
chopped
fresh rosemary
3fresh basil leaves
fresh oregano
fresh parsley
salt
pepper
paprika
onion powder
red chili flakes
780mlstewed tomatoes
1 glassred wine
small
2 cupsvegetable stock
1 Tbspfresh parsley
chopped, for garnish
Instructions
View on sugarlovespices.com
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