
By sugarlovespices.com
Carbonada Criolla, Argentinian Beef Stew
Instructions
Prep:15minCook:6h 25min
Carbonada Criolla, Argentinian Beef Stew, a dish with loads of unique flavors and textures. This stew is slow cooked to bring organic produce and incredible beef morsels to their maximum tastes. The surprise and uniqueness come from using some dried fruits to sweeten the pot just enough to have us curious and craving!
Updated at: Wed, 19 Mar 2025 16:09:15 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat14.4 g (21%)
Carbs37.8 g (15%)
Sugars11.7 g (13%)
Protein36.3 g (73%)
Sodium689.2 mg (34%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

800gstewing beef

3 Tbspolive oil

2walla walla onions
small, chopped

1garlic clove
minced

2garlic scapes
chopped

6patty pans
small, sliced

1yellow pepper
diced

¾ cupcorn
cooked and shucked

2potatoes
red and yellow, cubed

4dried apricots
chopped

2dried prunes
chopped

fresh rosemary

3fresh basil leaves

fresh oregano

fresh parsley

salt

pepper

paprika

onion powder

red chili flakes

780mlstewed tomatoes

1 glassred wine
small

2 cupsvegetable stock

1 Tbspfresh parsley
chopped, for garnish
Instructions
View on sugarlovespices.com
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