
By cafedelites.com
Crispy Garlic Boneless Chicken Thighs (Stove Top)
Instructions
Prep:5minCook:12min
Golden seared boneless chicken thighs in a delicious, buttery garlic sauce is THE weeknight dinner everyone raves about! Ready in under 20 minutes, serve over rice, pasta, mashed potatoes OR lower carb options like mashed cauliflower or zucchini noodles!
Updated at: Thu, 20 Jun 2024 17:54:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories184.4 kcal (9%)
Total Fat8.8 g (13%)
Carbs1.7 g (1%)
Sugars0.2 g (0%)
Protein23.4 g (47%)
Sodium380.4 mg (19%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

700gboneless skinless chicken thighs

1 teaspoononion powder

1 teaspoongarlic powder

½ teaspoondried thyme
option al

½ teaspoonrosemary
optional

½ teaspoonsalt

¼ teaspooncracked black pepper

cayenne pepper
or to taste

1 tablespoonolive oil
for cooking

2 tablespoonsbutter

4cloves garlic
minced, or 1 tablespoon minced garlic

¼ cupdry white wine
optional

½ cupchicken broth
or chicken stock
Instructions
View on cafedelites.com
↑Support creators by visiting their site 😊
Notes
72 liked
6 disliked
Easy
Delicious
Go-to
Under 30 minutes
Moist