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Pineapple-Ginger-Habanero Salsa
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Food Network.com
By Food Network.com

Pineapple-Ginger-Habanero Salsa

Instructions
Prep:10min
Updated at: Fri, 22 Aug 2025 05:41:22 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories111 kcal (6%)
Total Fat4.7 g (7%)
Carbs18.3 g (7%)
Sugars12.5 g (14%)
Protein1 g (2%)
Sodium196.8 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 teaspoons grated ginger
2 teaspoonsgrated ginger
2 green onions, thinly sliced
2green onions
thinly sliced
Juice of 1 lime
1juice of lime
1 small red onion, finely diced
1red onion
small, finely diced
1 pineapple, sliced and grilled or roasted until just tender, diced
1pineapple
sliced and grilled or roasted until just tender, diced
1/2 to 1 habanero chile, minced
0.5habanero chile
minced
Splash canola oil
canola oil
Kosher salt and freshly ground black pepper
kosher salt
Kosher salt and freshly ground black pepper
freshly ground black pepper
Corn tortilla or plantain chips, for serving
Corn tortilla
or plantain chips, for serving

Instructions

View on Food Network.com
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