Chocolate Orange Cardamom Ice Cream

Name: Chocolate Orange Cardamom Ice Cream
Cuisine: Middle Eastern, American
Ingredients: 4-5 frozen oranges (peeled and halved); 1 15 oz. can coconut cream, chilled overnight (thick part only); 1/3 cup cacao or carob powder; 2 1/2 tbsp cashew butter; 4 tbsp maple syrup; 1/2 tsp cardamom; 1 tbsp dandy blend; 1 tsp vanilla extract; 2 drops orange essential oil (optional) (food grade, I used DoTerra brand); pinch of flakey salt

4 steps

Updated at: Thu, 21 Nov 2024 12:26:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories420.8 kcal (21%)

Total Fat27.4 g (39%)

Carbs39.3 g (15%)

Sugars23.1 g (26%)

Protein4.8 g (10%)

Sodium88.1 mg (4%)

Fiber6.2 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4frozen oranges

peeled and halved

1 x 15 ozcan coconut cream

chilled overnight, thick part only

⅓ cupcacao powder

or carob

2 ½ Tbspcashew butter

4 Tbspmaple syrup

½ tspcardamom

1 Tbspdandy blend

1 tspvanilla extract

2 dropsorange essential oil

optional, food grade, I used DoTerra brand

flakey salt

Instructions

Step 1

Peel, half and remove seeds of 4-5 oranges. Place in freezer bag or container and freeze for at least 5 hours.

Step 2

For the orange peel cups: Slice off the top of the orange and use a large spoon to remove all juices and interior flesh. (how to video on YouTube, Instagram and TikTok). Freeze hallowed out oranges for several hours as well.

Step 3

Once oranges are frozen, remove from freezer and allow to thaw for 10 minutes. Then add all ingredients to blender and blend until smooth.

Step 4

Scoop into frozen orange cups or pour into airtight container to freeze for at least 1-2 hours before enjoying. You can freeze for up to 5 days before thawing for about 15-20 minutes before enjoying!

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