By cottercrunch.com
Easy AIP Breakfast Porridge Recipe
Instructions
Prep:5minCook:5min
Make this easy AIP breakfast porridge with simple, nutritious ingredients for an anti-inflammatory breakfast suitable for a variety of diets! Make it on the stove top, instant pot, or slow cooker.
Updated at: Tue, 26 Nov 2024 10:16:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories886.4 kcal (44%)
Total Fat63.2 g (90%)
Carbs76.3 g (29%)
Sugars41.7 g (46%)
Protein16.9 g (34%)
Sodium203 mg (10%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 ½ cupsbutternut squash
chopped and cooked, kabocha or acorn squash cooking squash
1 Tablespooncoconut oil
or coconut butter
2 tablespoonsunsweetened shredded coconut
¼ teaspoonground ginger
or 1 teaspoon fresh grated ginger
½ teaspoonground cinnamon
½ cupcoconut milk
as needed
kosher salt
ground turmeric
optional
Pure maple syrup
or raw honey, to taste
1 Tablespooncollagen powder
Optional Nutritional Boosters they
1 teaspoonghee
chia seeds
or flax, if are tolerated after the reintroduction phase
berries
Toppings
cherries
pomegranate seeds
Instructions
View on cottercrunch.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!