Easy AIP Breakfast Porridge Recipe

Name: Easy AIP Breakfast Porridge Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 ½ to 2 cups (around 250 grams) chopped and cooked butternut squash, kabocha or acorn squash (see notes for cooking squash); 1 Tablespoon coconut oil or coconut butter; 2 Tablespoons unsweetened shredded coconut; ¼ to ½ teaspoon ground ginger or 1 teaspoon fresh grated ginger; 1/2 teaspoon ground cinnamon; ½ to 1 cup coconut milk, as needed; Pinch kosher salt; Pinch ground turmeric, optional; Pure maple syrup or raw honey, to taste; Optional Nutritional Boosters – 1 Tablespoon collagen powder, 1 teaspoon ghee, chia or flax seeds if they are tolerated after the reintroduction phase; Toppings – berries, cherries, pomegranate seeds

Instructions

Prep:5minCook:5min

Make this easy AIP breakfast porridge with simple, nutritious ingredients for an anti-inflammatory breakfast suitable for a variety of diets! Make it on the stove top, instant pot, or slow cooker.

Updated at: Sun, 09 Aug 2026 08:35:04 GMT