By amgroyal.com
Garlic Lemon Chicken Quinoa Easy Weeknight Dinner
Instructions
Prep:10minCook:30min
Garlic Lemon Chicken Quinoa is an easy dinner that combines tender chicken and fresh quinoa for a quick weeknight meal. This simple chicken recipe is perfect for family dinners and a quick quinoa bowl.
Updated at: Wed, 18 Mar 2026 15:59:19 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories364.6 kcal (18%)
Total Fat12.8 g (18%)
Carbs32 g (12%)
Sugars2 g (2%)
Protein30.2 g (60%)
Sodium1089.9 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 piecesChicken breasts Boneless and skinless
3 clovesGarlic
Freshly minced
¼ cuplemon juice freshly squeezed
2 tablespoonsolive oil
1 teaspoonsalt
½ teaspoonpepper
1 cupquinoa
rinsed
2 cupschicken broth
¼ cupfresh parsley
chopped
¼ teaspoonRed pepper flakes
For heat
1 cupcherry tomatoes
halved
2 cupsSpinach
or kale Tossed in near the end
Instructions
View on amgroyal.com
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