
By therecipewell.com
Healthy Instant Pot Zuppa Toscana
Instructions
Prep:20min
This Healthy Instant Pot Zuppa Toscana is a lightened up version of a classic soup! Homemade turkey "sausage" and fresh vegetables like kale, potatoes, carrot and celery combine beautifully with a cashew cream broth. You will love this healthier, dairy-free version in the Instant Pot!
Updated at: Thu, 10 Apr 2025 00:42:31 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories481.9 kcal (24%)
Total Fat19.4 g (28%)
Carbs45.3 g (17%)
Sugars6.9 g (8%)
Protein32.9 g (66%)
Sodium1544 mg (77%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1 lbground turkey

1 tablespoonwhite wine vinegar

2 teaspoonsdried parsley

1 teaspoondried basil

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonsea salt

½ teaspoonfennel seeds

½ teaspoonpaprika

½ teaspoonred pepper flakes

1yellow onion
diced

3cloves garlic
minced

4 cupschicken broth

4 cupslacinato kale
torn into bite-size pieces, or baby spinach

5 cupspotato
diced

2 cupscarrot
diced

1 cupcelery
diced

1 x 19 ozcan cannellini beans
drained and rinsed, also called white kidney beans

salt
to taste

pepper
to taste

¾ cupunsalted cashews
soaked, for time-saving tip

1 cupchicken broth
Instructions
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