Healthy Instant Pot Zuppa Toscana

Name: Healthy Instant Pot Zuppa Toscana
Prep time: 20 min
Total time: 20 min
Cuisine: Italian
Ingredients: 1 tablespoon olive oil; 1 lb ground turkey; 1 tablespoon white wine vinegar; 2 teaspoons dried parsley; 1 teaspoon dried basil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon sea salt; 1/2 teaspoon fennel seeds; 1/2 teaspoon paprika; 1/2 teaspoon red pepper flakes; 1 yellow onion, diced; 3 cloves garlic, minced; 4 cups chicken broth; 4 cups lacinato kale, torn into bite-size pieces (or baby spinach, see note 3); 5 cups diced potato; 2 cups diced carrot (5-6 medium carrots); 1 cup diced celery (about 3 ribs); 1 19oz can cannellini beans, drained and rinsed (also called white kidney beans); salt and pepper (to taste); 3/4 cup unsalted cashews, soaked (for time-saving tip, see note 4); 1 cup chicken broth

Instructions

Prep:20min

This Healthy Instant Pot Zuppa Toscana is a lightened up version of a classic soup! Homemade turkey "sausage" and fresh vegetables like kale, potatoes, carrot and celery combine beautifully with a cashew cream broth. You will love this healthier, dairy-free version in the Instant Pot!

Updated at: Thu, 11 Dec 2025 16:28:13 GMT