Eggplant Meatballs

Name: Eggplant Meatballs
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 medium-size eggplant (about 1-½ pounds), peeled and chopped; 1 clove garlic, minced; 2 – 4 tablespoons almond flour; 2 tablespoons parmesan cheese (optional); 1 egg; 1 teaspoon extra-virgin olive oil; 1 teaspoon Italian seasoning; 1/2 teaspoon freshly ground pepper; 1/2 teaspoon fine sea salt; 1/2 teaspoon garlic powder; 1/4 teaspoon red pepper flakes; 2 garlic cloves, minced; 1/2 onion, diced; 1 (15 oz) can tomato sauce; 2 tablespoons fresh basil, chopped; 1 tablespoon Italian Seasoning; Fresh basil, for garnish; Parmesan cheese, for garnish (optional)

Instructions

Prep:10minCook:35min

This hearty Eggplant Meatballs make it easy to squeeze in more nutritious veggies into your life, without sacrificing on taste. Made gluten-free, and optionally dairy-free, this eggplant meatball dish is a cross between eggplant parm and traditional meatballs. They're simple to make and perfect for meatless Mondays!

Updated at: Tue, 07 Feb 2023 08:28:54 GMT