Whole30 Marry Me Chicken

Name: Whole30 Marry Me Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 4 large boneless skinless chicken breasts (approximately 2 pounds); salt (to taste); freshly ground black pepper (to taste); 2 tablespoons avocado oil; 1 ½ tablespoons minced fresh garlic (approximately 3 large cloves); 1 teaspoon Italian seasoning; ¼ cup chicken broth; 1 ½ cups unsweetened full-fat coconut milk (at room temperature - or coconut cream, or plain Nutpods; see Notes); 2 tablespoons nutritional yeast; ½ cup sun-dried tomatoes (see Notes); ½ to 1 teaspoon salt (more or less to taste); ¼ teaspoon crushed red pepper flakes; 2 tablespoons fresh basil (chiffonaded for garnish (see Notes))

Instructions

Prep:15minCook:35min

This marry me chicken Whole30 recipe is a dairy free, soy free, totally Whole30-compliant. Tender chicken breasts in a rich dairy-free cream sauce with sweet-tart sun-dried tomatoes, fresh basil, and crushed red pepper flakes. This'll be a staple in your Whole30/paleo meal rotation!

Updated at: Mon, 12 Jan 2026 00:09:40 GMT