By ibreatheimhungry.com
Cheesy Chili Spaghetti Squash Casserole – Low Carb & Gluten Free
A low carb and keto casserole recipe loaded with chili and cheese on a spaghetti squash base. Easy to make and family friendly!
Updated at: Thu, 28 Mar 2024 16:20:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories299.7 kcal (15%)
Total Fat22.4 g (32%)
Carbs6.8 g (3%)
Sugars2.8 g (3%)
Protein18.3 g (37%)
Sodium498.5 mg (25%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lblean ground beef
or turkey
1 tspground cumin
1 tspground coriander
1 Tbspchipotles in adobo
chopped, optional
½ tspgarlic powder
1 tspdried oregano
½ cupsalsa
prepared
salt
to taste
pepper
to taste
4 cupsspaghetti squash
cooked
2 Tbspbutter
melted
¾ cupsour cream
1 ¾ cupshredded cheddar cheese
cilantro
chopped, optional
sour cream
salsa
avocado
to serve, optional
Instructions
View on ibreatheimhungry.com
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Notes
3 liked
0 disliked
Easy
