By thewholecook.com
Easy Turkey & Zucchini Skillet
Instructions
Prep:10minCook:20min
Ground turkey, zucchini, bell pepper, onion, spinach, garlic, and lots of seasonings... there are so many yummy ingredients in this easy one pot skillet meal!
Updated at: Thu, 30 Nov 2023 23:05:32 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.3 kcal (15%)
Total Fat20.2 g (29%)
Carbs10.2 g (4%)
Sugars5.1 g (6%)
Protein22.3 g (45%)
Sodium986 mg (49%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lblean ground turkey
Can use lean ground beef if preferred
1 tspsalt
½ tspblack pepper
½ tspchili powder
½ tspdried oregano
¼ tsppaprika
1 tspgarlic minced
1 ½ Tbspolive oil
or avocado
2zucchini
medium, cubed
1bell pepper
any color, cut into 3/4 inch pieces, close to same size as zucchini
0.5white onion
or yellow, cut into 3/4 inch pieces, close to same size as zucchini
½ tspsalt
½ tspgarlic powder
½ Tbsponion powder
½ tspdried basil
¼ tspblack pepper
½ cupwater
2 Tbsptomato paste
5 ozfresh baby spinach
Instructions
View on thewholecook.com
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Notes
31 liked
5 disliked
Delicious
Easy
Go-to
Fresh
One-dish
Absolutely delicious!!!! I personally put it over a bed of rice and mixed it and it’s amazing
2 Likes
