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eatingwell.com
By eatingwell.com

Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg

Instructions
Cook:45min
Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a shaved asparagus and poached egg salad. Served with a glass of white wine, this healthy recipe makes the ultimate lunch or light dinner.
Updated at: Sat, 05 Apr 2025 14:47:07 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories320.8 kcal (16%)
Total Fat19.4 g (28%)
Carbs5.2 g (2%)
Sugars2 g (2%)
Protein31 g (62%)
Sodium486.7 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet