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Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg
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Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg
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eatingwell.com
By eatingwell.com

Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg

Instructions
Cook:45min
Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a shaved asparagus and poached egg salad. Served with a glass of white wine, this healthy recipe makes the ultimate lunch or light dinner.
Updated at: Thu, 02 Oct 2025 00:45:24 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories321.8 kcal (16%)
Total Fat19.5 g (28%)
Carbs5.4 g (2%)
Sugars2 g (2%)
Protein31.1 g (62%)
Sodium486.9 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet