Chocolate-Chip Sunflower-Butter Muffins
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By Food Network.com
Chocolate-Chip Sunflower-Butter Muffins
Instructions
Cook:15min
Lucky for busy parents, these muffins get better after a stay in the freezer. So make a batch on Sunday, freeze them, then pop one straight into a lunchbox for a moist, tender and delicious midmorning or late afternoon snack.
Updated at: Sat, 08 Nov 2025 08:28:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories252.1 kcal (13%)
Total Fat9.9 g (14%)
Carbs36.8 g (14%)
Sugars21.9 g (24%)
Protein5.8 g (12%)
Sodium303.7 mg (15%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Cooking spray
for the paper liners
½ cupdried cranberries
1 ¼ cupswhole wheat pastry flour
½ cupold-fashioned rolled oats
2 teaspoonsbaking powder
1 teaspoonkosher salt
¼ teaspoonbaking soda
½ cupsemisweet chocolate chips
⅔ cuplight brown sugar
packed
½ cupsunflower butter
¾ cupmilk
2 tablespoonsvegetable oil
1egg
large
Instructions
View on Food Network.com
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