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wellplated.com
By wellplated.com

15 Bean Soup

Instructions
Prep:20minCook:1h 40min
This rich and hearty 15 bean soup recipe is a healthy, inexpensive meal! Make it with a ham bone or serve as a filling vegetarian main.
Updated at: Sun, 22 Feb 2026 08:26:09 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
23
High

Nutrition per serving

Calories353.1 kcal (18%)
Total Fat1.9 g (3%)
Carbs61.8 g (24%)
Sugars10.2 g (11%)
Protein23.7 g (47%)
Sodium422.7 mg (21%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet