Keto Pumpkin Breakfast Bars Recipe

Name: Keto Pumpkin Breakfast Bars Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup raw shelled pumpkin seeds; 3/4 cup flaked coconut; 1/2 cup sliced almonds; 1 cup almond flour; 1/2 cup Swerve Sweetener; 1/3 cup collagen protein powder ((plain or flavored)); 2 tsp baking powder; 2 tsp pumpkin pie spice; 1/4 tsp salt; 1/2 cup pumpkin puree; 2 large eggs; 6 tbsp butter, melted; 1 tsp vanilla extract; 1/2 cup dark chocolate chips, sugar-free (divided)

Instructions

Prep:10minCook:25min

These tender keto pumpkin bars have an oatmeal-like texture for a satisfying breakfast treat. Full of healthy fats and 10g of protein, they are perfect for busy weekday mornings.

Updated at: Wed, 16 Apr 2025 01:36:58 GMT