By damntastyvegan.com
Easy tofu wrap
Instructions
Prep:15minCook:10min
This tofu wrap is easy to make, healthy and great for a quick lunch or dinner. Mix and match with your favorite vegetables and put it on a wrap with crispy seasoned and pan fried or air fried tofu.
Updated at: Thu, 15 Jun 2023 07:27:38 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories369.6 kcal (18%)
Total Fat22.1 g (32%)
Carbs28 g (11%)
Sugars3 g (3%)
Protein15.9 g (32%)
Sodium712.3 mg (36%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on damntastyvegan.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh