By shelikesfood.com
Peanut Butter and Banana Oatmeal Bake
Instructions
Prep:15minCook:25min
Updated at: Mon, 13 Jan 2025 06:37:52 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat11.8 g (17%)
Carbs69 g (27%)
Sugars19.2 g (21%)
Protein11.9 g (24%)
Sodium269.3 mg (13%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 cupsold fashioned oats
gluten free certified if necessary
1 ½ teaspoonground cinnamon
1 teaspoonbaking powder
½ teaspoonsalt
2 ⅓ cupunsweetened almond milk
¼ cupcoconut sugar
or brown sugar
2 teaspoonsvanilla extract
⅓ cuppure maple syrup
1 teaspoonfresh lemon juice
3bananas
mashed
½ cuppeanut butter
creamy or crunchy
banana
Optional toppings, sliced
coconut whipped cream
ground cinnamon
Instructions
View on shelikesfood.com
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