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Peanut Butter and Banana Oatmeal Bake
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shelikesfood.com
By shelikesfood.com

Peanut Butter and Banana Oatmeal Bake

Instructions
Prep:15minCook:25min
Updated at: Fri, 22 Nov 2024 09:56:59 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories336.2 kcal (17%)
Total Fat10.4 g (15%)
Carbs53 g (20%)
Sugars18.5 g (21%)
Protein9 g (18%)
Sodium267.3 mg (13%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

4 cups old fashioned oats, gluten free certified if necessary
4 cupsold fashioned oats
gluten free certified if necessary
1 1/2 teaspoon ground cinnamon
1 ½ teaspoonground cinnamon
1 teaspoon baking powder
1 teaspoonbaking powder
1/2 teaspoon salt
½ teaspoonsalt
2 1/3 cup unsweetened almond milk
2 ⅓ cupunsweetened almond milk
1/4 cup coconut sugar or brown sugar
¼ cupcoconut sugar
or brown sugar
2 teaspoons vanilla extract
2 teaspoonsvanilla extract
1/3 cup pure maple syrup
⅓ cuppure maple syrup
1 teaspoon fresh lemon juice
1 teaspoonfresh lemon juice
3 mashed bananas
3bananas
mashed
1/2 cup peanut butter, creamy or crunchy
½ cuppeanut butter
creamy or crunchy
Optional toppings: sliced banana, coconut whipped cream, ground cinnamon
banana
Optional toppings, sliced
Optional toppings: sliced banana, coconut whipped cream, ground cinnamon
coconut whipped cream
Optional toppings: sliced banana, coconut whipped cream, ground cinnamon
ground cinnamon

Instructions

View on shelikesfood.com
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