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By dailydish.co.uk
Peanut Butter Tropical Smoothie
Instructions
Prep:5min
This peanut paradise tropical smoothie is a copycat recipe from the popular chain, Tropical Smoothie Cafe. It's rich and creamy and just a touch decadent without sacrificing its nutritional profile. Enjoy making this smoothie at home with my step by step instructions.
Updated at: Thu, 20 Feb 2025 15:58:16 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories414.4 kcal (21%)
Total Fat16.3 g (23%)
Carbs55.2 g (21%)
Sugars35.8 g (40%)
Protein17.2 g (34%)
Sodium234.3 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on dailydish.co.uk
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