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By recipetineats.com
Spaghetti alla Puttanesca
Instructions
Prep:5minCook:15min
Recipe video above. Spaghetti alla Puttanesca is a traditional Italian pasta from Naples with a sauce based on pantry essentials. This plants it firmly in the (excellent) emergency-meals collection!You don't need much salt in Puttanesca sauce because the olives, capers and anchovies provide the seasoning. Don't skip the anchovies - sauteeing it cooks out the fishy flavour and it just dissolves in the sauce, leaving behind savoury flavour you can't get from just plain salt. You'd have to have a finely attuned palette to even know it's in the sauce!
Updated at: Mon, 28 Jul 2025 00:36:10 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
50
High
Nutrition per serving
Calories612.8 kcal (31%)
Total Fat19.9 g (28%)
Carbs92.6 g (36%)
Sugars12.1 g (13%)
Protein18.4 g (37%)
Sodium987.2 mg (49%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gspaghetti
or other long pasta

2 Tbspextra virgin olive oil
plus more for drizzling

2garlic cloves
finely minced, knife, not garlic press

3anchovy fillets
finely minced

¼ cuppitted black olives
preferably in oil, quartered

1 Tbspcapers
drained

¼ tspchilli flakes
red pepper flakes

400gcan crushed tomato
or hand crush whole canned tomatoes

½ cupwater

1 tspfresh oregano
roughly chopped, sub 1/4 tsp dried

⅛ tspkosher salt
or 2 pinches table salt

⅛ tspblack pepper

¼ tspsugar
if needed, depends on tomato quality

2 Tbspfresh basil
roughly chopped
Instructions
View on recipetineats.com
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Notes
13 liked
0 disliked
Easy
Go-to
Delicious
Spicy
Under 30 minutes