By Once Upon a Chef
Summer Corn Soup with Fresh Herbs
Instructions
Cook:45min
With only a few simple ingredients, this corn soup has an intense corn flavor that tastes just like summer.
Updated at: Sun, 24 Nov 2024 07:05:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories222.3 kcal (11%)
Total Fat14 g (20%)
Carbs19.1 g (7%)
Sugars5.9 g (7%)
Protein9.8 g (20%)
Sodium702.3 mg (35%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsunsalted butter
1 heaping cupshallots
chopped
6 cupslow-sodium chicken broth
best quality
6 earsfresh corn
white or yellow are both fine, but yellow makes for a prettier soup
1 ¼ teaspoonskosher salt
plus more to taste
½ teaspoonfreshly ground black pepper
1 ½ tablespoonsfresh basil
finely chopped, for garnish
1 ½ teaspoonsfresh thyme
finely chopped, for garnish
Instructions
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