
By Food & Wine
Lentil Stew with Potatoes and Chorizo
Instructions
Cook:35min
Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish chorizo, onions, carrots, and creamy potato cubes in this hearty one-pot dinner.
Updated at: Wed, 08 Oct 2025 17:15:18 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories470.6 kcal (24%)
Total Fat19.4 g (28%)
Carbs54.1 g (21%)
Sugars8.1 g (9%)
Protein22.2 g (44%)
Sodium1824.7 mg (91%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

6 ouncesSpanish chorizo
dry-cured, cut into 1/8-inch-thick half-moons

1yellow onion
large, chopped

1 tablespoongarlic
minced

1 ½ teaspoonssweet mild pimentón

¼ teaspoonkosher salt
plus more to taste

6 cupschicken broth

1 cupdried brown lentils
rinsed

1Yukon Gold potato
large, peeled and cut into 1/2-inch pieces

1 cupcarrots
small, peeled and cut into 1/2-inch-thick coins
Instructions
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