By evakoper.com
Zucchini Pizza Baked Oats
6 steps
Cook:10min
A super easy and CHEESY baked oat recipe based on my fav food; PIZZA! It might sound weird, but it’s taste actually like pizza and it’s such a good alternative ????
Updated at: Thu, 21 Nov 2024 17:35:46 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories262.9 kcal (13%)
Total Fat12.9 g (18%)
Carbs22.1 g (8%)
Sugars3.5 g (4%)
Protein15.6 g (31%)
Sodium693.9 mg (35%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix 50 g oat flour, 10 g protein powder and 1/2 tsp baking powder, oregano and salt in a bowl.
Step 2
Add 50 ml milk, 40 g tomato sauce, 1/2 tbsp olive oil and half a courgette (grated).
Step 3
Pour 2/3 of the mix in another bowl.
Step 4
Add 1 tbsp tomato sauce and mozzarella or grated cheese in the center of the mixture.
Step 5
Add the rest of the mixture on top. And add extra cheese on top (I also added tomatoes and sausage). DO NOT MIX IT AGAIN!
Step 6
Put it in the oven on 200 C for 20-25 minutes.
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