By Simply Recipes
Tuna Melt
Instructions
Prep:10minCook:8min
Tuna melts are easy to make at home! Make some tuna salad, sandwich with cheese, and grill on the stovetop until toasty. Makes a simple lunch or a light dinner.
Updated at: Mon, 08 Aug 2022 20:58:28 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
21
High
Nutrition per serving
Calories481.1 kcal (24%)
Total Fat30.6 g (44%)
Carbs29.4 g (11%)
Sugars1.2 g (1%)
Protein23.6 g (47%)
Sodium640.1 mg (32%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1green onion
thinly sliced, including the greens
3 tablespoonsflat-leaf parsley
chopped, fresh
2 tablespoonsfresh tarragon leaves
chopped, or 2 teaspoons dried tarragon crumbled
1zest of lemon
2 teaspoonslemon juice
1 teaspoondijon mustard
⅛ teaspoonfreshly ground black pepper
⅓ cupmayonnaise
2 x 6 ouncecans solid white tuna
well drained, and flaked
8slices french bread
or italian, loaf, or your favorite bread, sliced 1/2-inch thick
1tomato
thinly sliced
1 cupsharp white cheddar cheese
grated
2 tablespoonsbutter
softened
Instructions
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