Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
27
High
Nutrition per serving
Calories766 kcal (38%)
Total Fat56 g (80%)
Carbs35.6 g (14%)
Sugars7.4 g (8%)
Protein30.4 g (61%)
Sodium1118.6 mg (56%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by chopping onions & draining tuna oil/water.
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Step 2
In a bowl, add half a can of tuna, mayo, sriracha, onions, (pepper) and mix.
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Step 3
On white bread, spread a generous layer of tuna mix.
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Step 4
Add a slice of cheddar cheese, along with 2 tbsp of shredded cheese.
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Step 5
Cover with the other piece of bread and butter up pan on medium heat.
Step 6
Place sandwich and let it cook for 2 mins.
Step 7
Flip and cover with foil or a lid and cook for another 2 mins.
Step 8
Enjoy!
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