Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories1744.5 kcal (87%)
Total Fat134.3 g (192%)
Carbs52.5 g (20%)
Sugars7.2 g (8%)
Protein75.8 g (152%)
Sodium1884.8 mg (94%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Tuna spread
Sandwich
Instructions
Tuna spread
Step 1
To a bowl add the tuna, mayonnaise, mustard, salt and pepper. Mix until well combined.
Sandwich
Step 2
Cut the salad into thin stripes. Slice the onion, tomato, cucumber, pickle and bell pepper.
Step 3
Cut the bread in half without cutting it fully through. Spread both sides with butter and toast until golden brown.
Step 4
First lay on the cheese. Melt it with a blowtorch or put it in the oven at 200 degrees grill station. Bake for 2-3min until the cheese has melted.
Step 5
Spread on the tuna. Then place the salad, tomato, cucumber, pickle, bell pepper and onion slices on top.
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