
By BBC Good Food
Vegan banh mi
Instructions
Prep:15minCook:5min
Make this decadent vegan sandwich using veggies and hummus with an Asian dressing and hot sauce all stuffed inside a baguette. Great for a filling lunch
Updated at: Mon, 15 Feb 2021 21:38:51 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories329.2 kcal (16%)
Total Fat10 g (14%)
Carbs44.9 g (17%)
Sugars3.5 g (4%)
Protein17.2 g (34%)
Sodium498.3 mg (25%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

150gveggies
leftover, raw, such as red cabbage and carrots, shredded

3 Tbspwhite wine vinegar
good-quality, vegan

1 tspgolden caster sugar

1french baguette
long

100ghummus

175gtempeh
cooked, very finely sliced

0.5 packcoriander
leaves picked, to serve

0.5 packmint
leaves picked, to serve

hot sauce
to serve, we used sriracha
Instructions
View on BBC Good Food
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