By 28bysamwood.com
Honey Chicken with Cauliflower Rice
Instructions
Prep:40minCook:20min
Updated at: Fri, 22 Nov 2024 05:05:01 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
30
High
Nutrition per serving
Calories460.9 kcal (23%)
Total Fat21.8 g (31%)
Carbs41.6 g (16%)
Sugars23.4 g (26%)
Protein27.5 g (55%)
Sodium1107.1 mg (55%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gcauliflower rice
Birds Eye
600gchicken breast
cut into chunks
2 tablespoonsextra-virgin olive oil
2 tablespoonssesame seeds
¼ cupwholemeal flour
or gluten free
4 tablespoonscorn flour
1 teaspoonbaking powder
or gluten free baking powder
½ cupsoda water
½ teaspoonsalt
⅓ cupraw honey
1 teaspoonapple cider vinegar
1 teaspoonsesame oil
1 tablespooncorn flour
¼ cupwater
1 teaspoonsalt
Instructions
View on 28bysamwood.com
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