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By 28bysamwood.com
Honey Chicken with Cauliflower Rice
Instructions
Prep:40minCook:20min
Updated at: Sat, 22 Feb 2025 15:58:03 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
30
High
Nutrition per serving
Calories460.9 kcal (23%)
Total Fat21.8 g (31%)
Carbs41.6 g (16%)
Sugars23.4 g (26%)
Protein27.5 g (55%)
Sodium1107.1 mg (55%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gcauliflower rice
Birds Eye

600gchicken breast
cut into chunks

2 tablespoonsextra-virgin olive oil

2 tablespoonssesame seeds

¼ cupwholemeal flour
or gluten free

4 tablespoonscorn flour

1 teaspoonbaking powder
or gluten free baking powder

½ cupsoda water

½ teaspoonsalt

⅓ cupraw honey

1 teaspoonapple cider vinegar

1 teaspoonsesame oil

1 tablespooncorn flour

¼ cupwater

1 teaspoonsalt
Instructions
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