
By farmflavor.com
Cheesy Quinoa Zucchini Fritters
Instructions
Prep:20minCook:25min
Not sure what to do with your bounty of zucchini? Treat your family to homemade zucchini fritters pan-fried in olive oil and loaded with healthy quinoa.
Updated at: Thu, 13 Mar 2025 18:26:40 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories176.2 kcal (9%)
Total Fat9.8 g (14%)
Carbs14.9 g (6%)
Sugars1.4 g (2%)
Protein7.1 g (14%)
Sodium431.7 mg (22%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 cupszucchini
grated

½ teaspoonsalt

1 cupwater

½ cupquinoa

1 cupwhole wheat breadcrumbs

1 cupparmesan cheese
freshly grated

1 teaspoonbaking powder

2garlic cloves
minced

2 teaspoonsdried oregano

2eggs
large, lightly beaten

salt
to taste

pepper
to taste

4 tablespoonsolive oil
divided

1 cupplain fat-free greek yogurt
optional

fresh herbs
optional
Instructions
View on farmflavor.com
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Notes
4 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers