Samsung Food
Log in
Use App
Log in
ourgabledhome.com
By ourgabledhome.com

Braised Kale (German-Style)

Instructions
Prep:15minCook:1h 30min
Delicious and hearty, braised kale is a staple German side dish that pairs well with almost any protein. This kale recipe is easy to make, too!
Updated at: Sun, 17 Aug 2025 02:26:27 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories159 kcal (8%)
Total Fat9.2 g (13%)
Carbs11.6 g (4%)
Sugars2.8 g (3%)
Protein10.5 g (21%)
Sodium271.1 mg (14%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!