By elavegan.com
Creamy Pasta Soup
Instructions
Prep:10minCook:20min
This creamy pasta soup contains only wholesome plant-based ingredients, is easy to make, and delicious! It's made with cannellini beans and cashews. The recipe is vegan, gluten-free and can be made nut-free.
Updated at: Sun, 24 Nov 2024 10:03:21 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories469.8 kcal (23%)
Total Fat12.1 g (17%)
Carbs73.4 g (28%)
Sugars12.2 g (14%)
Protein16.8 g (34%)
Sodium1319.5 mg (66%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1carrot
large, peeled and chopped
1stalks celery
chopped
7 ozbroccoli florets
½ Tbspoil
1onion
medium, diced
4garlic cloves
minced
5 cupsvegetable broth
2 tsponion powder
2 tspitalian seasoning
1 tspground lovage
Maggi herb, optional
salt
to taste
pepper
to taste
7 ozdry pasta
I used gluten-free
fresh herbs
to garnish
1 x 15 ozcan white cannellini beans
or any other white beans, drained and rinsed
½ cupcashews
soaked
1 ½ cupsplant-based milk
1 Tbsplemon juice
¼ tspsalt
Instructions
View on elavegan.com
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