Empanadas
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By Food Network.com
Empanadas
Instructions
Prep:20minCook:35min
These beef empanadas include a recipe for flaky, crispy empanada dough that comes together quickly.
Updated at: Sun, 12 Jul 2026 06:15:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories936.5 kcal (47%)
Total Fat68 g (97%)
Carbs57.2 g (22%)
Sugars4.8 g (5%)
Protein22.5 g (45%)
Sodium1911.3 mg (96%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsall-purpose flour
plus more for the work surface
1 tablespoonbaking powder
2 teaspoonssugar
salt
½ cuplard
or shortening
1egg
¾ cupchicken stock
2 tablespoonsolive oil
1 poundground beef
1 tablespoongarlic salt
2 tablespoonstomato paste
2 tablespoonsvinegar
2 teaspoonsground cumin
1 teaspoonchili powder
1 teaspoondried oregano
1 teaspoonseasoned salt
5cloves garlic
minced
1green bell pepper
chopped
1red bell pepper
chopped
1onion
medium, chopped
oil
or shortening, for frying
1 cupreal mayonnaise
such as
1 tablespoonadobo sauce
0.5juice of lime
Instructions
View on Food Network.com
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Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Moist
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