
By lazycatkitchen.com
Vegan spinach balls
Instructions
Prep:20minCook:20min
Vegan spinach balls are an easy to make and nutritions snack, appetiser or a perfect way to bulk up your favourite pasta. They can be baked or fried and can be made gluten-free too.
Updated at: Sat, 19 Apr 2025 19:38:15 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories35 kcal (2%)
Total Fat1 g (1%)
Carbs4.7 g (2%)
Sugars0.3 g (0%)
Protein1.8 g (4%)
Sodium153.2 mg (8%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
22 servings

2 Tbspground flax seeds
or chia

2 Tbsplemon juice
+ optionally zest of 1 lemon

450gfresh spinach

3 Tbspnutritional yeast

2garlic cloves
finely grated

0.5 heaped tspsalt
more to taste

¼ tsppepper
to taste

nutmeg
a generous amount of, grated, adjust to taste

100gbreadcrumbs
coarse, panko, style is ideal, gf if required

oil
for baking or frying
Instructions
View on lazycatkitchen.com
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