By rachlmansfield.com
Healthy Chocolate Peanut Butter Banana Muffins
Instructions
Prep:5minCook:20min
Healthy Chocolate Peanut Butter Banana Muffins made with just 7 ingredients, all gluten-free, refined sugar-free and dairy-free.
Updated at: Thu, 06 Mar 2025 15:58:33 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories352.8 kcal (18%)
Total Fat15.7 g (22%)
Carbs45.2 g (17%)
Sugars18.8 g (21%)
Protein10.6 g (21%)
Sodium155.1 mg (8%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2bananas
mashed
2eggs
pasture-raised
¼ cupcreamy peanut butter
the one i use is very oily and you can use code RACHL for free shipping if your PB is not oily - you will need to use some non-dairy milk if batter is too thick - adjust as needed
1 teaspoonvanilla extract
1 ⅓ cupgluten-free oat flour
¼ cupcoconut sugar
⅓ cupcacao powder
1 teaspoonbaking powder
½ cupdark chocolate
code, for free shipping
Instructions
View on rachlmansfield.com
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Notes
3 liked
2 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
