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By choosingchia.com
Moroccan Chickpea Stew
Instructions
Prep:10minCook:30min
A hearty vegan and gluten-free Moroccan-inspired stew!
Updated at: Fri, 26 Sep 2025 06:14:14 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories280.9 kcal (14%)
Total Fat6.7 g (10%)
Carbs49.7 g (19%)
Sugars15.2 g (17%)
Protein9.6 g (19%)
Sodium622 mg (31%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspavocado oil
or vegetable oil
1onion
chopped
4garlic cloves
chopped
2sweet potatoes
medium, cut into cubes
15 ozcan chickpeas
drained
2 cupstomato sauce
or crushed tomatoes
1 cupvegetable broth
1 ½ tspcumin
2 tspcurry powder
1 tsppaprika
½ tspcinnamon
½ tspturmeric
⅛ tspcayenne pepper
salt
to taste
pepper
to taste
1 Tbspbrown sugar
can sub maple syrup
2 cupskale
chopped
Instructions
View on choosingchia.com
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