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glutenfreejourney.ca
By glutenfreejourney.ca

Gluten Free Arepa - Stuffed Arepas

Instructions
Prep:5minCook:6min
Being an arepa master is something that will come with time and practice – but once the technique has been learned, so many culinary possibilities will be at your fingertips!
Updated at: Thu, 21 Nov 2024 09:02:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories447.1 kcal (22%)
Total Fat14.1 g (20%)
Carbs59.2 g (23%)
Sugars7.1 g (8%)
Protein19.4 g (39%)
Sodium507.2 mg (25%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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