By elavegan.com
Vegan gluten free waffles
Instructions
Prep:15minCook:10min
Vegan gluten free waffles with chocolate. This waffle recipe is healthy, refined sugar-free, low in fat and easy to make
Updated at: Mon, 09 Mar 2020 23:52:05 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories251.2 kcal (13%)
Total Fat4.9 g (7%)
Carbs48.6 g (19%)
Sugars9.8 g (11%)
Protein5 g (10%)
Sodium187.7 mg (9%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupwhite rice flour
or brown rice flour
½ cupoat flour
or simply grind oats in your blender
⅓ cuppotato starch
not flour
1 Tbspchia seeds
ground, or flax seeds
1 tspbaking powder
¼ tspbaking soda
⅔ cuplight coconut milk
1 Tbsplime juice
or lemon
2 Tbspmaple syrup
or agave syrup
1 tspvanilla extract
2 Tbspcocoa powder
or cacao powder
1 Tbspmaple syrup
or agave syrup
1 Tbspplant milk
Instructions
View on elavegan.com
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