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lentillovingfamily.com
By lentillovingfamily.com

Gulab Jamun Custard Cups

Instructions
Prep:10minCook:10min
These Gulab Jamun Custard Cups combine creamy vanilla-cardamom custard with soft, syrupy gulab jamuns for a rich and festive dessert that’s easy to make ahead. Perfect for Diwali or any celebration where you want a quick, crowd-pleasing sweet.
Updated at: Thu, 04 Sep 2025 02:30:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories255.8 kcal (13%)
Total Fat10.5 g (15%)
Carbs35 g (13%)
Sugars26.3 g (29%)
Protein6.3 g (13%)
Sodium66.6 mg (3%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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