Lentil and Tuna Salad
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By cooking.nytimes.com
Lentil and Tuna Salad
Instructions
Cook:30min
Updated at: Thu, 21 Nov 2024 10:14:47 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories1366.7 kcal (68%)
Total Fat65 g (93%)
Carbs124 g (48%)
Sugars12 g (13%)
Protein80.2 g (160%)
Sodium1238.7 mg (62%)
Fiber61.5 g (220%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2garlic cloves
minced
1 cupgreen lentils
or brown, washed and picked over
1bay leaf
0.5onion
medium
salt
to taste
1 canwater-packed tuna
drained
¼ cupflat-leaf parsley
chopped
1 tablespoonchives
chopped
1 tablespoonfresh lemon juice
1 tablespoonsherry vinegar
or red wine vinegar
1 teaspoondijon mustard
¼ cupextra virgin olive oil
Instructions
View on cooking.nytimes.com
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