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travelfoodatlas.com
By travelfoodatlas.com

Colombian Bandeja Paisa Recipe

Instructions
Prep:40minCook:2h
Bandeja Paisa is a Colombian dish consisting of white rice, red beans, beef, chorizo sausage, pork belly, fried plantains, a fried egg, an arepa and avocado plus sides like sauce and drinks.
Updated at: Mon, 28 Jul 2025 02:30:12 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories1180 kcal (59%)
Total Fat67.6 g (97%)
Carbs101.8 g (39%)
Sugars6 g (7%)
Protein43.6 g (87%)
Sodium1664.5 mg (83%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

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