Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories123.5 kcal (6%)
Total Fat5.2 g (7%)
Carbs10.6 g (4%)
Sugars1.9 g (2%)
Protein11.7 g (23%)
Sodium1404.4 mg (70%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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