Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories320.4 kcal (16%)
Total Fat10.9 g (16%)
Carbs33.3 g (13%)
Sugars3 g (3%)
Protein34.5 g (69%)
Sodium628.9 mg (31%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
냉이를 손질해주세요
Step 2
애호박을 손질 후 잘라줍니다
Step 3
된장, 국간장을 넣고 끓여줍니다
Step 4
애호박, 팽이버섯을 넣어줍니다
Step 5
두부, 냉이를 넣고 끓입니다
Step 6
간장으로 간을 해주세요
Step 7
고춧가루를 넣고 끓입니다
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