콩나물국 끓이는법 세상 쉽게 ~

Name: 콩나물국 끓이는법 세상 쉽게 ~
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 콩나물 400g; 두부 1모; 소금조금; 대파 조금

5 steps

Prep:10minCook:10min

콩나물국에 두부를 넣고 ~ 든든한 국으로 좋습니다

Updated at: Sun, 15 Dec 2024 10:33:12 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories192.9 kcal (10%)

Total Fat9.4 g (13%)

Carbs11.9 g (5%)

Sugars1.2 g (1%)

Protein22.7 g (45%)

Sodium413.1 mg (21%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

400g콩나물

1 모두부

Instructions

Step 1

콩나물을 손질 후 세척을 합니다

Step 2

물을 끓여주세요

Step 3

콩나물을 넣고 끓입니다

Step 4

소금으로 간을 해주세요

Step 5

두부를 잘라서 넣어줍니다

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