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Real Simple
By Real Simple

Carrot-Ginger Dip

Get the recipe for Carrot-Ginger Dip.
Updated at: Thu, 01 Oct 2026 08:38:44 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories299.3 kcal (15%)
Total Fat22 g (31%)
Carbs25.7 g (10%)
Sugars12.5 g (14%)
Protein2.6 g (5%)
Sodium828.8 mg (41%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet

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